Back to the wordverb تَه گِرِفتَن / tah gereftan
زیر قابلمه رو شعله پخش کن بذارید تا ته نگیره و به مرور بپزه و آبش کم بشهzir-e qâblame ro šo'le paxš kon bezârid tâ tah nagire va be morur bepaze va âbeš kam beše
to put a simmer ring under the pan so that the rice wouldn’t stick to the bottom of the pan and would cook slowly and lose its water.